we help you reach your goals.
Your first Pilates session at One Physical Therapy and Wellness will involve a discussion of your history, an assessment of your limitations and a discussion of your fitness goals. A certified Pilates instructor will take you through a workout, modifying as needed based on your strength, response, and history. Whether you are a beginner or an advanced Pilates practitioner, you will feel comfortable knowing you are getting a workout based on your specific needs.
All Pilates sessions are with a certified Pilates instructor and are 50 minutes in duration.
Private ………………….. $75
Semi-private (2 clients) … $50
5 Private Sessions ……… $365
10 Private Sessions …….. $700
20 Private Sessions …….. $1300
*3 Privates and 3 Classes for $180 (over a 35% discount)
This introductory package will allow you to experience Pilates in a variety of ways. Working one on one and in our small group classes, you will receive a workout that caters to your individual needs and exercise level. You will leave feeling successful and more knowledgeable about YOUR body.
* This offer is good for one-time only and valid for 6 months from date of purchase.
Individuals that are eligible to purchase this offer are as follows: new Pilates clients, returning Pilates clients that have been inactive for 6+ months as of the current day.
Active Pilates clients are not eligible, but refer a friend, and if they purchase the Pilates Immersion, get 10% off your next package! (That’s a free session!)
“Mat classes” includes Back Care classes, Mixed-level mat classes and TRX classes.
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