Welcome

Welcome to One Physical Therapy and Wellness!  We’re a unique physical therapy clinic that specializes in delivering one-on-one care in a nurturing setting, as well as using Pilates as a form of treatment.  We believe that recovering from your injury isn’t the end of the journey, so we also are a full service Pilates studio, offering private and semi-private sessions as well group classes.  It is our aim to provide a place where anyone in the community can come to feel better, stronger and healthier.

LOVE PILATES? GET CERTIFIED! World-renowned Body Arts and Science International has chosen One Physical Therapy and Wellness as a host site for their Comprehensive Teacher Training Course!  Become a certified instructor on both the Mat and Equipment by next Spring.  Course dates:  Oct 1-3, 2010, Nov 12-14, 2010,  Dec 3-5, 2010, Jan 14-16, 2011.

HURRY!  Space is limited — click on the BASI link to the right for more details or give us a call!

Do you need Physical Therapy?

So you may know that physical therapy is something prescribed by your doctor when you have a major injury or surgery.  But what about that nagging neck thing that has bothered you for years or that wobbly ankle that is preventing you from going back to the gym?  Wellness is a choice, so come on in and let us help you get  back on track...

West comes East: Triple Threat!

Fresh from the West Coast, One Physical Therapy and Wellness is offering an intense class: Triple Threat.  By combining Ashtanga yoga, challenging ball work and Pilates, Triple Threat is the quickest way to amp up your workout routine and have a blast in the process.... Join us for Triple Threat on Wednesdays at 7pm.
© 2010 One Physical and Therapy • Glenbrook Medical Building, 864 County Line Rd, Bryn Mawr, PA, 19010 • Tel: 610-581-0111 • Fax: 610-581-0112