Welcome

Welcome to One Physical Therapy and Wellness!  We’re a unique physical therapy clinic that specializes in delivering one-on-one care in a nurturing setting, as well as using Pilates as a form of treatment.  We believe that recovering from your injury isn’t the end of the journey, so we also are a full service Pilates studio, offering private and semi-private sessions as well group classes.  It is our aim to provide a place where anyone in the community can come to feel better, stronger and healthier.

ANNOUNCEMENTS

***Please check here for changes to the Pilates class schedule***

  • Saturday’s Pilates Mixed Level Mat Class is moving to a NEW TIME. It will now start at 10 am. Click HERE for the full Pilates class schedule.
LOVE PILATES? BECOME AN INSTRUCTOR!

We are pleased to announce another Comprehensive Pilates Teacher Training through Body Arts and Science International in 2013!!!

2013 DATES

Feb 8-10

March 8-10

April 5-7

May 3-5

TIMES

Fridays from 12-7, Saturdays from 12-7 and Sundays 9-4

For more information on BASI Pilates training go to www.BASIpilates.com.

******** COMING APRIL 19-21, 2013 ********

Samantha Wood, MPT, MBA, PMA-CPT, RYT will be joining us for  “Pilates for Injuries and Pathologies” - a 3-day certificate course from BASI.  If you are a Pilates Instructor you will not want to miss it! Great info from a skilled physical therapist, Pilates instructor and yoga teacher.  Please call us for details!

Do you need Physical Therapy?

So you may know that physical therapy is something prescribed by your doctor when you have a major injury or surgery.  But what about that nagging neck thing that has bothered you for years or that wobbly ankle that is preventing you from going back to the gym?  Wellness is a choice, so come on in and let us help you get  back on track...

West comes East: Triple Threat!

Fresh from the West Coast, One Physical Therapy and Wellness is offering an intense class: Triple Threat.  By combining Ashtanga yoga, challenging ball work and Pilates, Triple Threat is the quickest way to amp up your workout routine and have a blast in the process.... Join us for Triple Threat on Wednesdays at 7pm.
© 2010 One Physical and Therapy • Glenbrook Medical Building, 864 County Line Rd, Bryn Mawr, PA, 19010 • Tel: 610-581-0111 • Fax: 610-581-0112