Testimonials

“In the midst of training for a triathlon, I suffered a tibial plateau fracture in my leg and had to have a surgery where two screws were inserted to repair the injury. After four months of physical therapy at a chain PT clinic I was beyond frustrated at my lack of progress and their lack of interest in my recovery. I found One Physical Therapy and Wellness and Physical Therapist Julie Yunaska and everything changed. I loved that she spent the whole hour working with just me - solely focused on my very personal recovery. She was able to pinpoint exactly where my strengths and weaknesses were and developed a program that took both into consideration. Julie helped me get back in shape so I could start my training program again, and just over a year after surgery I competed in my first Olympic distance triathlon, where I won my age group! Without her attention and expertise there is no way I could have gotten back to where I was pre-injury. In fact, today I am stronger than I was pre-injury and so much more in tune with my body and how to keep it strong and healthy.”

“Almost three years ago my internist sent me to One Physical Therapy and Wellness based on a flare-up of my fibromyalgia and the care needed since I had previously had a spinal fusion. As a Physical Therapy patient who is now pain free I have progressed to an active participant in their Back Care Classes and I have learned and understand the Pilates-based strategies that can, and do, eliminate the pain and discomfort of both fibromyalgia and a spinal fusion. I am a LIFER at One Physical Therapy and Wellness.”

“My family are all very active and, as such, have suffered from the occasional sports-related injury over the years. My husband, middle school aged-daughter and I have all had the fortunate experience of getting to know the physical therapists at One PT who have helped each of us overcome injury and achieve the strength and stability needed to return to our normal active lives. The physical therapists at One PT are, in my experience, unique in their deep understanding of body mechanics which enables them to better identify an injury, the cause of injury, how best to repair injury and, most importantly, to teach their patients how to use proper body mechanics to avoid future injury. And they are super nice people too. That’s a rare combination in the healthcare world today.”

“Whoever coined the phrase “you can’t teach an old dog new tricks” has never met PT Meghan Tierney Lash or her staff of PTs and certified Pilates teachers. To a person, this group of highly qualified professionals is attentive, knowledgeable, sensitive, and dedicated to the well-being and education of every person in their care and treatment…. Four years ago the word “Pilates” meant, for me, “a mysterious and seemingly impossible exercise program for women.” Today, that same word means “a life-saving and life-enhancing program that is designed for men and women to enrich their lives.” I cannot emphasize enough what the staff at One PT mean to me. They are family.”