One-on-One

We strive to create a superior physical therapy environment by providing one-on-one care that is progressive, innovative, nurturing and balanced.

Physical Therapy + Pilates + Pelvic Health +

Physical Therapy + Pilates + Pelvic Health +

At One we will help you recover from injury, restore your function, and return to doing the things you want to do.

Our services

  • Physical Therapy

    Your first physical therapy appointment at One Physical Therapy and Wellness will involve an in-depth evaluation of your injury by a licensed physical therapist. You and your therapist will discuss your history, current functional limitations and goals for treatment.

  • Pilates

    Whether you are a beginner or an advanced Pilates practitioner, you will feel comfortable knowing you are getting a workout based on your specific needs.

  • Pelvic Health

    We treat a variety of diagnoses relating to the pelvic floor for both men and women, including urinary and fecal incontinence, painful urination, constipation, pelvic pain, sexual dysfunction, bulging/prolapse and heaviness, and pre- and post-surgical care. In women we also treat pre-natal, post-partum , and post-mastectomy issues.

 

People behind ONE

The very best

“Change happens through movement and movement heals.”

— Joseph Pilates