Services available at ONE Physical Therapy and Wellness

We offer one-on-one Physical Therapy and Pilates at One Physical Therapy and Wellness, as well as group classes — come in and see what all the fuss is about!

Physical Therapy

We accept insurance for physical therapy. Deductible, Co-pays & Co-insurance vary according to plan coverage — we are happy to call for you to find out what your plan covers.  All visits are with a licensed physical therapist and are about 50 minutes in duration.  We offer:

Manual Therapy: Joint Mobilization,Soft Tissue Mobilization, Myofascial Release,Manual Stretching/PROM, Dural/Nerve Mobilization, Massage, Manual Traction

Therapeutic Exercise: Pilates Method of Conditioning, Traditional Physical Therapy Exercise, Yoga-based Exercise, Flexibility Activities, Strenghtening Activities, Sports-specific Exercise, Cardiopulmonary Conditioning, Home Exercise Program

Neuromuscular Re-education: Core Stabilization, Balance Exercise, Proprioceptive Activities, Joint/Kinesthetic Activities. Postural Training

Modalities: Moist Heat, Cryotherapy, Electric Stimulation/Interferential Current, Ultrasound

Rehabilitation Programs: Spinal Stabilization, Postural Re-education, Pre/Post Natal Program, Pre/Post Surgical Rehabilitation, Balance Retraining, Sport-Specific Rehabilitation, Neurological Rehabilitation, Pilates and Yoga Based Rehabilitation, Preventative Care and Patient Education, Education in Home Exercise Program, Chronic Pain Management.,Stress Management, Weight Management, Arthritis/Osteoporosis

Pilates

All Pilates sessions are with a certified Pilates instructor and are 50 minutes in duration.

Private $75

Semi-private (2 clients) $50

5 Private Sessions $365

10 Private Sessions $700

20 Private Sessions $1300

Wellness

We stress overall health and wellness to our patients, clients and the community.  Current Wellness services include one-on-one physical therapy, Pilates sessions and Group Exercise classes, with more offerings in the future!